Crisis support

You're not alone. Help is here right now.

If you or someone you know is in crisis, please reach out to these free, confidential helplines. You don't have to face this alone.

India crisis helplines

Tap a number to call

24/7 crisis support for those in emotional distress.

Available: 24/7

Free, professional counselling for individuals in emotional and psychological crisis.

Available: 24/7

Psychosocial helpline by TISS providing professional counselling.

Available: Mon-Sat 8am-10pm

All calls are free and confidential. Trained professionals are available to help.